Description
Easy and healthy mid day snacks to boost your energy.
Ingredients
Scale
- 1 cup of mixed nuts
- 1 cup of Greek yogurt
- 1 banana
- 1 cup of carrot sticks
- 2 tablespoons of hummus
Instructions
- Prepare the mixed nuts in a bowl.
- Serve Greek yogurt in a small cup.
- Slice the banana and add it to the yogurt.
- Wash and cut the carrots into sticks.
- Serve hummus in a small dish for dipping.
Notes
- Choose unsalted nuts for a healthier option.
- Use fresh yogurt for better taste.
- Feel free to add other fruits to the yogurt.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-Cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 15g
- Sodium: 5mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: mid day snacks, healthy snacks, quick snacks