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marry me chickpeas

Irresistible Marry Me Chickpeas Recipe in Just 20 Minutes


  • Author: ushinzomr
  • Total Time: 20 mins
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A flavorful and hearty chickpea dish, perfect for a romantic dinner or any special occasion.


Ingredients

Scale
  • 2 cups chickpeas, cooked
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 1 tsp cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tbsp lemon juice
  • 1/4 cup fresh parsley, chopped

Instructions

  1. Heat olive oil in a pan over medium heat.
  2. Add onion and garlic. Sauté until soft.
  3. Stir in chickpeas, cumin, paprika, salt, and pepper. Cook for 5 minutes.
  4. Add lemon juice and parsley. Mix well.
  5. Serve warm.

Notes

  • For extra flavor, add a pinch of red pepper flakes.
  • Use canned chickpeas for convenience or cook dried chickpeas in advance.
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 220
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

Keywords: marry me chickpeas, chickpea recipe, vegetarian dish