Description
This lunchbox recipe is a quick and nutritious solution for busy parents, packed with flavors that kids will love. It’s easily customizable to suit your child’s taste preferences, making lunchtime enjoyable and healthy.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup mixed vegetables
- 1/2 cup diced chicken
- 1/4 cup hummus
- 1 apple, sliced
Instructions
- Step 1: Cook the quinoa according to package instructions and let it cool.
- Step 2: In a bowl, mix the cooked quinoa with diced chicken and mixed vegetables.
- Step 3: Pack the mixture into a lunchbox along with hummus and apple slices.
Notes
- Always opt for fresh, seasonal ingredients to enhance flavor.
- Prep Time: 15
- Cook Time: 15
- Category: salads
- Method: no-cook and cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving (250g)
- Calories: 350
- Sugar: 8
- Sodium: 300
- Fat: 10
- Saturated Fat: 2
- Unsaturated Fat: 8
- Trans Fat: 0
- Carbohydrates: 45
- Fiber: 5
- Protein: 15
- Cholesterol: 30
Keywords: lunchbox, kids meals, healthy lunch, quick recipes, meal prep