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lunch ideas for school

lunch ideas for school


  • Author: admin
  • Total Time: 30
  • Yield: 4 servings 1x

Description

Cheesy Chicken Wraps with Veggies are a delightful fusion of flavors that kids love, packed with nutrients and perfect for busy parents looking for quick meal solutions.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup mixed fresh veggies (bell peppers, carrots, etc.)
  • 1 cup shredded cheese (cheddar, mozzarella, etc.)
  • 4 large tortillas
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Step 1: In a large bowl, combine the shredded chicken, mixed veggies, and cheese. Season with salt and pepper.
  2. Step 2: Lay out the tortillas and evenly distribute the chicken mixture among them. Roll the tortillas tightly to form wraps.

Notes

  • Use fresh ingredients for the best flavor.
  • Prep Time: 15
  • Cook Time: 15
  • Category: chicken
  • Method: wrap
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (200g)
  • Calories: 350
  • Sugar: 3
  • Sodium: 600
  • Fat: 15
  • Saturated Fat: 7
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 25
  • Cholesterol: 70

Keywords: wraps, chicken, lunch, kids, healthy