Description
A fresh and vibrant garden salad that is low in sodium and packed with flavor. Perfect as a side dish or a light meal.
Ingredients
Scale
- 4 cups mixed greens (spinach, arugula, romaine)
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1 bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- Juice of 1 lemon
Instructions
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, red onion, and parsley.
- In a small bowl, whisk together the olive oil, balsamic vinegar, black pepper, garlic powder, and lemon juice until well combined.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately, or refrigerate for up to 30 minutes before serving to allow flavors to meld.
- Category: Salad
Nutrition
- Calories: 150
- Sugar: 3
- Sodium: 10
- Fat: 14
- Carbohydrates: 9
- Fiber: 3
- Protein: 2