Description
A collection of delicious low-calorie desserts that satisfy your sweet cravings without the guilt.
Ingredients
Scale
- 1 cup unsweetened applesauce
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/4 cup honey or maple syrup
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, mix applesauce, honey, and vanilla extract.
- Add almond flour, cocoa powder, baking powder, and salt. Stir until combined.
- Pour the mixture into a greased baking dish.
- Bake for 25 minutes or until a toothpick comes out clean.
- Let it cool before serving.
Notes
- Store leftovers in an airtight container in the fridge.
- Feel free to add nuts or dried fruits for added texture.
- This recipe can be doubled for larger servings.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Keywords: low cal desserts