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lentil spinach soup slow cooker

Lentil Spinach Soup Slow Cooker: 7 Hearty Comfort Tips


  • Author: ushinzomr
  • Total Time: 6 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A hearty lentil spinach soup made in a slow cooker.


Ingredients

Scale
  • 1 cup lentils
  • 4 cups vegetable broth
  • 2 cups fresh spinach
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 teaspoon cumin
  • 1 teaspoon thyme
  • Salt and pepper to taste

Instructions

  1. Rinse the lentils under cold water.
  2. Add all ingredients to the slow cooker.
  3. Stir to combine.
  4. Cover and cook on low for 6-8 hours or high for 3-4 hours.
  5. Stir in the spinach 30 minutes before serving.
  6. Season with salt and pepper before serving.

Notes

  • This soup freezes well.
  • Adjust spices to your taste.
  • Can add diced tomatoes for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 12g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: lentil spinach soup slow cooker