Description
A collection of healthy late-night snacks that satisfy cravings without guilt.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup mixed berries
- 1 small apple, sliced
- 2 tablespoons almond butter
- 1 cup air-popped popcorn
- 1/4 cup raw nuts
- 1 banana
Instructions
- In a bowl, mix Greek yogurt with honey and top with mixed berries.
- Slice the apple and serve with almond butter.
- Prepare air-popped popcorn and enjoy.
- Grab a handful of raw nuts as a quick snack.
- Peel and eat a banana.
Notes
- Choose unsweetened yogurt for less sugar.
- Opt for natural almond butter without added sugar.
- Portion sizes matter; keep them moderate.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 5mg
Keywords: healthy late night snacks, nutritious snacks, evening snacks