Description
These vibrant wraps are packed with colorful vegetables and a creamy hummus spread, making lunchtime exciting for your little ones.
Ingredients
Scale
- 4 whole wheat tortillas
- 1 cup hummus
- 1 cup mixed colorful vegetables (bell peppers, carrots, cucumbers, spinach)
Instructions
- Spread hummus evenly over each tortilla.
- Layer the colorful vegetables from largest to smallest on top of the hummus.
- Roll the tortillas tightly, then slice them into pinwheels or halves.
- Refrigerate for at least 30 minutes before serving.
Notes
- Use organic vegetables whenever possible for better flavor.
- Prep Time: 15
- Category: recipes
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 3
- Sodium: 250
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 6
- Cholesterol: 0
Keywords: veggie wraps, kids lunch, healthy snacks, colorful food, meal prep