Description
Cheesy Veggie Wraps with Hummus are a delicious and nutritious option for school lunches, combining fresh vegetables, creamy hummus, and gooey cheese that kids love.
Ingredients
Scale
- 4 whole wheat tortillas
- 1 cup hummus
- 1 cup shredded cheese
- 1 cup bell peppers, sliced
- 1 cup cucumbers, sliced
- 1 cup carrots, shredded
Instructions
- Spread a generous layer of hummus on each tortilla.
- Layer the sliced bell peppers, cucumbers, and shredded carrots on top of the hummus, then sprinkle with shredded cheese.
Notes
- Wrap tightly to prevent ingredients from spilling out.
- Prep Time: 10
- Category: recipes
- Method: no-cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 250
- Sugar: 3
- Sodium: 300
- Fat: 10
- Saturated Fat: 4
- Unsaturated Fat: 6
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 5
- Protein: 10
- Cholesterol: 15
Keywords: lunch, wraps, kids, healthy, vegetarian