Description
Rainbow Veggie Wraps are colorful and nutritious wraps filled with fresh vegetables, making lunchtime exciting and healthy for kids.
Ingredients
Scale
- 1 large tortilla
- 1/2 cup hummus
- 1/4 cup shredded carrots
- 1/4 cup sliced bell peppers
- 1/4 cup cucumber slices
- 1/4 cup spinach leaves
Instructions
- Spread hummus evenly over the tortilla.
- Layer the shredded carrots, sliced bell peppers, cucumber slices, and spinach leaves on top of the hummus.
- Roll the tortilla tightly to form a wrap, then slice into bite-sized pieces.
- Chill before serving for better flavor and easier cutting.
Notes
- Use fresh, crisp vegetables for the best flavor and texture.
- Prep Time: 15
- Category: recipes
- Method: no-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 120
- Sugar: 2
- Sodium: 150
- Fat: 4
- Saturated Fat: 1
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 5
- Protein: 3
- Cholesterol: 0
Keywords: veggie wraps, healthy lunch, kid-friendly, colorful, nutritious