Description
A fresh and healthy salmon salad packed with flavor and nutrients.
Ingredients
Scale
- 1 lb fresh salmon fillet
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1 avocado, sliced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F.
- Place salmon on a baking sheet, drizzle with olive oil, and season with salt and pepper.
- Bake for 12-15 minutes until cooked through.
- Let the salmon cool slightly, then flake it into chunks.
- In a large bowl, combine mixed greens, cherry tomatoes, red onion, and avocado.
- Add the flaked salmon on top.
- Drizzle with lemon juice and toss gently before serving.
Notes
- You can substitute salmon with grilled chicken for a different protein.
- Add crumbled feta cheese for extra flavor.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 15 mins
- Category: Salad
- Method: Baked
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 180mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg
Keywords: salmon salad, healthy, easy recipe, lunch, dinner