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bbq chicken

Juicy BBQ Chicken Recipe in 30 Minutes Flat


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Juicy BBQ chicken with a smoky, sweet glaze.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup BBQ sauce
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Instructions

  1. Preheat grill to medium-high heat.
  2. Rub chicken with olive oil, salt, pepper, garlic powder, and paprika.
  3. Grill chicken for 6-7 minutes per side.
  4. Brush BBQ sauce on both sides during the last 2 minutes of grilling.
  5. Remove from grill and let rest for 5 minutes before serving.

Notes

  • Use homemade BBQ sauce for better flavor.
  • Check internal temperature with a meat thermometer (165°F).
  • Marinate chicken for 1 hour for extra tenderness.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 320
  • Sugar: 12g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 35g
  • Cholesterol: 90mg

Keywords: BBQ chicken, grilled chicken, easy dinner