Description
Rainbow Veggie Wraps are colorful, nutritious wraps that are not only vibrant but also packed with flavor, making them a perfect quick meal option for kids.
Ingredients
Scale
- 4 whole grain wraps
- 1 cup mixed fresh vegetables (bell peppers, carrots, cucumbers, etc.)
- 1/2 cup hummus or avocado spread
Instructions
- Spread hummus or avocado on each wrap.
- Layer the mixed fresh vegetables on top of the spread.
- Roll the wrap tightly and slice in half to serve.
Notes
- Choose the freshest vegetables for the best flavor and nutritional value.
- Prep Time: 15
- Category: recipes
- Method: no cooking required
- Cuisine: American
Nutrition
- Serving Size: 1 serving (150g)
- Calories: 200
- Sugar: 3
- Sodium: 200
- Fat: 8
- Saturated Fat: 1
- Unsaturated Fat: 7
- Trans Fat: 0
- Carbohydrates: 30
- Fiber: 6
- Protein: 5
- Cholesterol: 0
Keywords: veggie wraps, healthy lunch, kids meals, colorful food, quick recipes