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Hummus and Pita Bread Triangles: Easy and Delicious Snack Idea

Hummus and Pita Bread Triangles: Easy and Delicious Snack Idea


  • Author: admin
  • Total Time: 15
  • Yield: 4 servings 1x
  • Diet: plant-based

Description

Hummus and Pita Bread Triangles are a quick, healthy snack that combines creamy hummus with warm, soft pita bread, making them perfect for any occasion.


Ingredients

Scale
  • 1 cup chickpeas
  • 2 tablespoons tahini
  • 1 ripe lemon, juiced
  • 2 cloves garlic, minced
  • 1/4 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • Salt to taste
  • 4 pita breads
  • Olive oil for drizzling
  • Paprika for garnish
  • Fresh parsley for garnish

Instructions

  1. Use fresh ingredients like ripe lemons and high-quality tahini for the best flavor.
  2. Blend the chickpeas, tahini, lemon juice, garlic, cumin, smoked paprika, and salt in a food processor until smooth.
  3. Adjust the seasoning as needed, adding more spices or salt to taste.
  4. Toast the pita bread just before serving to enhance its flavor and texture.
  5. Cut the toasted pita bread into triangles.
  6. Serve the hummus in a bowl, drizzled with olive oil and sprinkled with paprika.
  7. Garnish with fresh parsley for added flavor and visual appeal.
  8. Enjoy your Hummus and Pita Bread Triangles as a healthy snack or appetizer.

Notes

  • Always opt for fresh chickpeas and ripe lemons for the best flavor.
  • Prep Time: 10
  • Cook Time: 5
  • Category: Appetizers
  • Method: blending and toasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving (100g)
  • Calories: 250
  • Sugar: 2
  • Sodium: 300
  • Fat: 10
  • Saturated Fat: 1
  • Unsaturated Fat: 8
  • Trans Fat: 0
  • Carbohydrates: 35
  • Fiber: 6
  • Protein: 8
  • Cholesterol: 0

Keywords: hummus, pita bread, snack, healthy, appetizer