Description
Juicy, tender, and perfectly seasoned boneless skinless chicken thighs cooked in the air fryer for a quick and delicious meal.
Ingredients
Scale
- 1 pound boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a large bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
- Add the chicken thighs to the bowl and toss until they are evenly coated in the seasoning mixture.
- Place the seasoned chicken thighs in the air fryer basket in a single layer, ensuring they are not overcrowded.
- Cook the chicken thighs at 400°F (200°C) for 18 to 20 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
- Remove the chicken from the air fryer and let it rest for a few minutes before serving.
- Category: Main Course
- Cuisine: American
Nutrition
- Calories: 230
- Sugar: 0
- Sodium: 500
- Fat: 12
- Carbohydrates: 0
- Fiber: 0
- Protein: 28
- Cholesterol: 100
Keywords: air fryer chicken thighs, boneless skinless chicken thighs, how long to cook chicken thighs in air fryer, easy air fryer recipes