Description
A simple and delicious dish featuring honey-glazed salmon served with crispy fries. Perfect for a quick and healthy meal.
Ingredients
Scale
- 2 salmon fillets (6 oz each)
- 2 tbsp honey
- 1 lemon (juiced and zested)
- 2 cloves garlic (minced)
- 1 tbsp olive oil
- Salt and pepper to taste
- 2 cups frozen or fresh fries
- 1 tbsp chopped parsley (optional)
Instructions
- Preheat oven to 400°F (200°C).
- Place fries on a baking sheet and bake for 20-25 minutes until crispy.
- In a bowl, mix honey, lemon juice, lemon zest, garlic, olive oil, salt, and pepper.
- Coat salmon fillets with the honey-lemon mixture.
- Heat a skillet over medium-high heat and sear salmon for 2-3 minutes per side.
- Transfer salmon to the oven and bake for 5-7 minutes until cooked through.
- Serve salmon with crispy fries and garnish with parsley if desired.
Notes
- Use fresh lemon for the best flavor.
- Adjust honey quantity based on sweetness preference.
- For extra crispiness, toss fries in a little oil before baking.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Category: Main Course
- Method: Baking & Pan-Searing
- Cuisine: American
Nutrition
- Serving Size: 1 fillet with fries
- Calories: 450
- Sugar: 12g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: honey lemon salmon, crispy fries, healthy dinner, easy salmon recipe