Description
A quick and easy high protein meal that satisfies your hunger.
Ingredients
Scale
- 1 cup cooked quinoa
- 1 cup black beans, rinsed
- 1 cup diced chicken breast
- 1/2 cup corn
- 1/4 cup chopped cilantro
- 1 lime, juiced
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook quinoa according to package instructions.
- In a large bowl, combine cooked quinoa, black beans, chicken, corn, and cilantro.
- Add lime juice, cumin, salt, and pepper.
- Toss everything together until well mixed.
- Serve immediately or refrigerate for later.
Notes
- This meal can be stored in the refrigerator for up to 3 days.
- Feel free to add your favorite vegetables.
- Adjust spices according to your taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 70mg
Keywords: high protein meals easy