Description
Healthy snacks that are high in protein and low in fat.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/4 cup almonds
- 1/2 cup cottage cheese
- 1 cup edamame
- 1 scoop protein powder
- 1/2 cup mixed berries
Instructions
- Mix Greek yogurt with protein powder and berries.
- Serve cottage cheese topped with almonds.
- Steam edamame and season with salt.
- Snack on almonds for a quick boost.
Notes
- Store snacks in airtight containers.
- Choose unsweetened yogurt for lower sugar.
- Opt for raw almonds for better health benefits.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 5g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: high protein low fat snacks