Description
These high protein jalapeño cheddar bagels are a delicious and nutritious snack option.
Ingredients
Scale
- 2 cups almond flour
- 1 cup shredded cheddar cheese
- 3 large eggs
- 1/4 cup finely chopped jalapeños
- 1 teaspoon baking powder
- 1/2 teaspoon salt
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix almond flour, baking powder, and salt.
- Add eggs and shredded cheddar cheese to the mixture.
- Fold in the chopped jalapeños.
- Form the dough into bagel shapes.
- Place on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden brown.
- Let cool before serving.
Notes
- Store in an airtight container for up to a week.
- Change the cheese type for a different flavor.
- Serve with cream cheese for added taste.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bagel
- Calories: 180
- Sugar: 1g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 100mg
Keywords: high protein jalapeño cheddar bagels