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Hearty Vegetable Stew

Hearty Vegetable Stew Secret in 45 Minutes


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting vegetable stew packed with nutrients and flavor.


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 carrots, diced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 bell pepper, diced
  • 2 potatoes, cubed
  • 1 zucchini, sliced
  • 1 cup green beans, trimmed
  • 4 cups vegetable broth
  • 1 can diced tomatoes
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
  3. Stir in garlic and bell pepper. Cook for 2 minutes.
  4. Add potatoes, zucchini, and green beans. Mix well.
  5. Pour in vegetable broth and diced tomatoes. Add thyme and rosemary.
  6. Bring to a boil, then reduce heat and simmer for 25 minutes.
  7. Season with salt and pepper. Serve hot.

Notes

  • Use fresh vegetables for the best flavor.
  • Adjust seasoning to your preference.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: International

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 8g
  • Sodium: 450mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: vegetable stew, healthy, easy recipe, vegetarian dinner