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healthy sweet snacks

Healthy Sweet Snacks: 5 Guilt-Free Treats You’ll Love


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 12 servings 1x
  • Diet: Vegan

Description

A collection of healthy sweet snacks that satisfy your cravings without guilt.


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1/2 cup dark chocolate chips
  • 1/4 cup chopped nuts (almonds, walnuts, etc.)
  • 1 tsp vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mash the bananas until smooth.
  3. Add rolled oats, honey or maple syrup, chocolate chips, chopped nuts, and vanilla extract.
  4. Mix well until combined.
  5. Drop spoonfuls of the mixture onto a baking sheet.
  6. Bake for 15-20 minutes until golden.
  7. Allow to cool before serving.

Notes

  • Store in an airtight container for up to one week.
  • Feel free to customize with your favorite nuts or dried fruits.
  • These snacks are great for on-the-go energy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 cookie
  • Calories: 100
  • Sugar: 5g
  • Sodium: 1mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: healthy sweet snacks