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healthy summer recipes

Healthy Summer Recipes: 5 Refreshing Salads to Savor


  • Author: ushinzomr
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of healthy recipes perfect for summer meals.


Ingredients

Scale
  • 2 cups of cherry tomatoes
  • 1 cucumber, diced
  • 1 bell pepper, chopped
  • 1 cup of corn, cooked
  • 1 avocado, diced
  • 1/4 cup of olive oil
  • 1/4 cup of lime juice
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine cherry tomatoes, cucumber, bell pepper, corn, and avocado.
  2. In a separate bowl, whisk together olive oil, lime juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Use fresh ingredients for best flavor.
  • Adjust seasoning to your preference.
  • This salad can be served as a side or main dish.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 50mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: healthy summer recipes