Description
A healthy steak dinner recipe that is easy to prepare and delicious.
Ingredients
Scale
- 1 lb lean steak
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1 cup broccoli, steamed
- 1 cup sweet potatoes, cubed and roasted
Instructions
- Preheat grill or skillet over medium-high heat.
- Rub the steak with olive oil, garlic powder, onion powder, salt, and pepper.
- Cook the steak for 4-5 minutes on each side for medium-rare.
- Remove from heat and let it rest for 5 minutes.
- Serve with steamed broccoli and roasted sweet potatoes.
Notes
- Choose grass-fed steak for added health benefits.
- Adjust cooking time based on desired doneness.
- Experiment with different vegetables.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Grilling or pan-searing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: healthy steak dinner recipes