Description
A collection of healthy snacks that are high in protein.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup cottage cheese
- 1/4 cup almonds
- 1/4 cup pumpkin seeds
- 2 tablespoons peanut butter
- 1 banana
- 1/2 cup rolled oats
- 1 scoop protein powder
Instructions
- Mix Greek yogurt and cottage cheese in a bowl.
- Add in almonds and pumpkin seeds.
- Stir in peanut butter until well combined.
- Slice banana and add on top.
- Mix rolled oats and protein powder with water or milk.
- Serve immediately or store in the fridge.
Notes
- Can substitute any nuts or seeds as per preference.
- Use low-fat yogurt for a lighter option.
- Adjust sweetness by adding honey or maple syrup.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: Various
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 10mg
Keywords: healthy snacks high protein