Description
Healthy snacks for school that are easy to prepare and nutritious.
Ingredients
Scale
- 1 cup of Greek yogurt
- 1/2 cup of mixed berries
- 1/4 cup of granola
- 1 apple, sliced
- 2 tablespoons of almond butter
- 1 banana
- 1/4 cup of baby carrots
- 2 tablespoons of hummus
Instructions
- In a bowl, mix Greek yogurt with mixed berries and granola.
- Slice the apple and serve with almond butter for dipping.
- Peel the banana and pack it whole.
- Wash the baby carrots and pack them with hummus.
- Assemble all items in a lunchbox.
Notes
- Adjust portion sizes based on your child’s appetite.
- Use seasonal fruits for variety.
- Include a water bottle for hydration.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 7g
- Protein: 15g
- Cholesterol: 5mg
Keywords: healthy snacks for school