Description
This healthy smash cake is perfect for your little one’s first birthday. It’s made with wholesome ingredients and is naturally sweetened, ensuring a delightful treat that’s both nutritious and delicious.
Ingredients
Scale
- 1 cup whole wheat flour
- 1/2 cup rolled oats
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup mashed ripe bananas (about 1 large banana)
- 1/4 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1/4 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 1/2 cup Greek yogurt (for frosting)
- 1 tablespoon honey or maple syrup (for frosting)
- Fresh fruit for decoration (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease an 8-inch round cake pan.
- In a large bowl, combine the whole wheat flour, rolled oats, baking powder, baking soda, and salt.
- In a separate bowl, mix the mashed bananas, applesauce, honey or maple syrup, milk, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 20-25 minutes or until a toothpick inserted into the center comes out clean.
- Allow the cake to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- For the frosting, mix the Greek yogurt with honey or maple syrup until smooth.
- Once the cake is completely cooled, spread the yogurt frosting on top and decorate with fresh fruit if desired.
- Serve and enjoy the healthy smash cake!
Notes
- You can substitute the whole wheat flour with almond flour for a gluten-free option.
- Feel free to add spices like cinnamon or nutmeg for additional flavor.
- This cake can be stored in the refrigerator for up to 3 days.
Nutrition
- Calories: 120
- Sugar: 5
- Sodium: 50
- Fat: 3
- Carbohydrates: 20
- Fiber: 2
- Protein: 4
- Cholesterol: 5
Keywords: healthy smash cake recipe, first birthday cake, healthy birthday cake, baby smash cake, low sugar cake recipe, wholesome cake recipe