Description
These nutritious energy bites are easy to prepare and cater to children’s taste buds, making them perfect for busy school days and after-school activities.
Ingredients
Scale
- 1 cup oats
- 1/2 cup nut butter
- 1/4 cup honey
- 1/2 cup chocolate chips
- 1/4 cup dried fruits
Instructions
- In a mixing bowl, combine oats, nut butter, honey, chocolate chips, and dried fruits.
- Mix until well combined, then form into small balls and refrigerate until firm.
Notes
- Get the kids involved in the preparation to increase their interest in healthy eating.
- Prep Time: 15
- Category: recipes
- Method: no-bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving (30g)
- Calories: 120
- Sugar: 3
- Sodium: 50
- Fat: 5
- Saturated Fat: 1
- Unsaturated Fat: 4
- Trans Fat: 0
- Carbohydrates: 15
- Fiber: 2
- Protein: 3
- Cholesterol: 0
Keywords: snacks, healthy, kids, energy bites, school