Description
Healthy munchies for snacking.
Ingredients
Scale
- 1 cup of mixed nuts
- 1/2 cup of dried fruit
- 1/4 cup of seeds
- 1 tablespoon of honey
- 1 teaspoon of cinnamon
Instructions
- Preheat the oven to 350°F (175°C).
- Mix all ingredients in a bowl.
- Spread the mixture on a baking sheet.
- Bake for 15 minutes, stirring halfway.
- Let it cool and store in an airtight container.
Notes
- Use your favorite nuts and seeds.
- Adjust sweetness with more or less honey.
- Store in a cool, dry place.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: Healthy
Nutrition
- Serving Size: 1/4 cup
- Calories: 150
- Sugar: 5g
- Sodium: 2mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Keywords: healthy munchies, snacks, nutritious snacks