Description
Celebrate Memorial Day with these delicious and healthy dessert options that are both light and refreshing. Perfect for warm weather gatherings!
Ingredients
Scale
- 2 cups Fresh Berries (Strawberries, blueberries, raspberries, or a mix)
- 2 cups Greek Yogurt (Plain or vanilla flavored)
- 2 tablespoons Honey or Maple Syrup (Optional for sweetness)
- 1/4 cup Mint Leaves (Fresh, for garnish)
- 2 tablespoons Lemon Juice (Freshly squeezed)
- 1 cup Coconut Whipped Cream (Optional topping)
Instructions
- In a large bowl, combine the fresh berries and lemon juice. Gently toss to coat the berries.
- In a separate bowl, mix the Greek yogurt with honey or maple syrup until well combined.
- To serve, layer the yogurt mixture and berry mixture in dessert cups or bowls.
- Top with coconut whipped cream if desired and garnish with fresh mint leaves.
- Enjoy immediately or refrigerate for up to an hour before serving.
Notes
- Feel free to customize the berries based on what’s in season or your personal preference.
- This dessert is best enjoyed fresh but can be made in advance. Just keep the yogurt and berries separate until ready to serve.
Nutrition
- Serving Size: 1 dessert cup
- Calories: 150
- Sugar: 10
- Sodium: 50
- Fat: 5
- Saturated Fat: 4
- Unsaturated Fat: 1
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 2
- Protein: 6
- Cholesterol: 0
Keywords: Healthy Memorial Day Desserts, Light and Refreshing Desserts, Summer Desserts, Healthy Recipes, Greek Yogurt Desserts, Berry Desserts