Description
A collection of healthy snack ideas for kids.
Ingredients
Scale
- 1 cup of Greek yogurt
- 1 cup of mixed berries
- 1 banana
- 1 cup of baby carrots
- 1/2 cup of hummus
- 1 cup of whole grain cereal
- 1/4 cup of nuts
Instructions
- Combine Greek yogurt and mixed berries in a bowl.
- Slice the banana and serve with yogurt.
- Wash baby carrots and serve with hummus.
- Pour whole grain cereal into a bowl.
- Add nuts for extra crunch.
Notes
- Choose low-sugar yogurt.
- Opt for unsalted nuts.
- Use seasonal fruits for variety.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: healthy kid snacks