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Healthy dinner sides: 25-Minute Irresistible Garlic Roasted Brussels Sprouts


  • Author: ushinzomr
  • Total Time: 35
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These garlic roasted Brussels sprouts are a healthy and delicious side dish that pairs well with any dinner. Quick and easy to prepare, they are packed with flavor and nutrients.


Ingredients

Scale
  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon balsamic vinegar (optional)
  • Parmesan cheese for garnish (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, and pepper until well coated.
  3. Spread the Brussels sprouts evenly on a baking sheet in a single layer.
  4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and golden brown, stirring halfway through.
  5. If using, drizzle with balsamic vinegar and toss to combine before serving.
  6. Garnish with grated Parmesan cheese if desired.
  • Prep Time: 10
  • Cook Time: 25
  • Category: Side Dish
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2
  • Sodium: 100
  • Fat: 9
  • Saturated Fat: 1
  • Carbohydrates: 14
  • Fiber: 5
  • Protein: 5

Keywords: healthy dinner sides, garlic roasted Brussels sprouts, vegetarian side dishes, easy side recipes, healthy recipes