Description
A simple and healthy dessert option that satisfies your sweet cravings without the guilt.
Ingredients
Scale
- 1 cup Greek yogurt
- 1 tbsp honey
- ½ cup mixed berries (strawberries, blueberries, raspberries)
- 1 tbsp chia seeds
- ¼ cup granola
Instructions
- In a bowl, mix Greek yogurt and honey until well combined.
- Layer the yogurt mixture in a glass or bowl.
- Top with mixed berries, chia seeds, and granola.
- Serve immediately or refrigerate for 30 minutes for a chilled dessert.
Notes
- Use fresh or frozen berries based on availability.
- Swap honey for maple syrup for a vegan option.
- Add nuts for extra crunch.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 18g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg
Keywords: healthy dessert, quick dessert, yogurt parfait