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Healthy Chinese Ground Beef & Cabbage Stir Fry

20-Minute Healthy Chinese Ground Beef & Cabbage Stir Fry Magic


  • Author: ushinzomr
  • Total Time: 22 mins
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A quick and healthy stir fry with ground beef, cabbage, and simple seasonings for a flavorful meal.


Ingredients

Scale
  • 1 lb lean ground beef
  • 4 cups shredded cabbage
  • 2 cloves garlic, minced
  • 1 tbsp ginger, grated
  • 2 tbsp soy sauce (low sodium)
  • 1 tbsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp red pepper flakes (optional)
  • 2 green onions, sliced
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pan or wok over medium-high heat.
  2. Add ground beef and cook until browned, breaking it into small pieces.
  3. Add garlic and ginger, stir for 30 seconds until fragrant.
  4. Add shredded cabbage and stir-fry for 3-4 minutes until slightly softened.
  5. Pour in soy sauce, sesame oil, and rice vinegar. Mix well.
  6. Cook for another 2 minutes, stirring occasionally.
  7. Optional: Sprinkle with red pepper flakes for heat.
  8. Garnish with green onions before serving.

Notes

  • Use low-sodium soy sauce to control saltiness.
  • Replace ground beef with ground turkey for a lighter option.
  • Serve over rice or cauliflower rice for a complete meal.
  • Prep Time: 10 mins
  • Cook Time: 12 mins
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 280
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 26g
  • Cholesterol: 70mg

Keywords: healthy stir fry, ground beef, cabbage, quick dinner