Description
A healthy ground turkey recipe that’s easy to prepare and delicious.
Ingredients
Scale
- 1 lb ground turkey
- 1 cup chopped onion
- 2 cloves garlic, minced
- 1 cup chopped bell pepper
- 1 can (14.5 oz) diced tomatoes
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- 2 cups spinach
Instructions
- In a skillet, sauté onion and garlic until soft.
- Add ground turkey and cook until browned.
- Stir in bell pepper, diced tomatoes, chili powder, cumin, salt, and pepper.
- Simmer for 10 minutes.
- Add spinach and cook until wilted.
Notes
- Serve with rice or quinoa.
- Can be stored in the refrigerator for up to 3 days.
- Freezes well for later use.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: ground turkey, healthy recipes, low fat meals