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Ground Turkey Recipes Easy: 30-Minute Irresistible Skillet Meal


  • Author: ushinzomr
  • Total Time: 30
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

This easy ground turkey skillet recipe is a quick and healthy meal option that can be whipped up in just 30 minutes. Packed with flavor and vegetables, it’s perfect for busy weeknights.


Ingredients

Scale
  • 1 lb ground turkey
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 can (14.5 oz) diced tomatoes, drained
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Add the diced onion and garlic; sauté for 2-3 minutes until the onion is translucent.
  3. Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned, about 5-7 minutes.
  4. Stir in the diced bell pepper and zucchini; cook for another 5 minutes until the vegetables are tender.
  5. Add the drained diced tomatoes and Italian seasoning. Stir to combine and let it simmer for another 5 minutes.
  6. Season with salt and pepper to taste. Garnish with chopped fresh parsley before serving.
  • Prep Time: 10
  • Cook Time: 20
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4
  • Fat: 10
  • Carbohydrates: 15
  • Fiber: 3
  • Protein: 30

Keywords: ground turkey recipes easy, healthy dinner recipes, quick turkey skillet