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ground turkey bowl recipes

Ground Turkey Bowl Recipes for a Wholesome Family Feast


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy and delicious ground turkey bowl recipe, packed with flavor and nutrients.


Ingredients

Scale
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • 1 cup black beans, drained and rinsed
  • 1 cup corn, frozen or fresh
  • 1 bell pepper, diced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 avocado, sliced
  • Fresh cilantro for garnish

Instructions

  1. In a skillet, cook the ground turkey over medium heat until browned.
  2. Add diced bell pepper, corn, cumin, chili powder, salt, and pepper.
  3. Cook for 5-7 minutes until vegetables are tender.
  4. In a bowl, layer quinoa, turkey mixture, black beans, and avocado slices.
  5. Garnish with fresh cilantro.

Notes

  • Feel free to add your favorite vegetables.
  • This dish is great for meal prep.
  • Adjust spices to your liking.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: ground turkey bowl recipes