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ground chicken recipes

Ground Chicken Recipes for 30-Minute Meals


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A simple and tasty ground chicken recipe for a quick meal.


Ingredients

Scale
  • 1 pound ground chicken
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 tablespoon olive oil
  • 1 cup diced tomatoes
  • 1 teaspoon Italian seasoning

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Add chopped onion and garlic, sauté until translucent.
  3. Add bell pepper and cook for 3 minutes.
  4. Add ground chicken and cook until browned.
  5. Stir in diced tomatoes and Italian seasoning.
  6. Season with salt and pepper.
  7. Simmer for 10 minutes.
  8. Serve hot.

Notes

  • Serve with rice or pasta.
  • You can add more vegetables if desired.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: ground chicken recipes