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ground beef meals

Ground Beef Meals: 7 Simple Comfort Hits


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple and delicious ground beef meal that the whole family will enjoy.


Ingredients

Scale
  • 1 pound ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (14.5 ounces)
  • 1 cup beef broth
  • 2 cups cooked rice
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. In a skillet, brown the ground beef over medium heat.
  2. Add the chopped onion and garlic, cook until softened.
  3. Stir in the diced tomatoes and beef broth.
  4. Season with salt and pepper.
  5. Simmer for 15 minutes.
  6. Stir in the cooked rice and heat through.
  7. Serve hot.

Notes

  • This recipe can be doubled for larger servings.
  • Feel free to add vegetables like bell peppers or peas.
  • Leftovers can be stored in the fridge for up to three days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: ground beef meals