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ground beef healthy recipes

Ground Beef Healthy Recipes: 5 Flavorful Dishes You’ll Love


  • Author: ushinzomr
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A collection of healthy recipes featuring ground beef.


Ingredients

Scale
  • 1 pound ground beef
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 cup chopped bell peppers
  • 1 can diced tomatoes (15 ounces)
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 2 cups spinach

Instructions

  1. In a large skillet, brown the ground beef over medium heat.
  2. Add onions and garlic, cooking until softened.
  3. Stir in bell peppers, cooking for another 3 minutes.
  4. Add diced tomatoes, cumin, chili powder, salt, and pepper.
  5. Simmer for 10 minutes.
  6. Stir in spinach and cook until wilted.
  7. Serve hot.

Notes

  • This dish pairs well with brown rice or quinoa.
  • You can add other vegetables as desired.
  • Store leftovers in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: ground beef healthy recipes