Description
Grilled fish served with crispy fries makes a delicious and healthy meal. The fish is seasoned and grilled to perfection, while the fries are crispy on the outside and tender inside.
Ingredients
Scale
- 2 fish fillets (200g each)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 2 medium potatoes (cut into fries)
- 2 tbsp vegetable oil
- 1/2 tsp garlic powder
Instructions
- Preheat the grill to medium-high heat.
- Rub the fish fillets with olive oil, salt, black pepper, and paprika.
- Grill the fish for 4-5 minutes per side until cooked through.
- Preheat the oven to 200°C (400°F).
- Toss the potato fries with vegetable oil, salt, and garlic powder.
- Spread the fries on a baking sheet and bake for 20-25 minutes, flipping halfway, until crispy.
- Serve the grilled fish with crispy fries.
Notes
- Use fresh fish for the best flavor.
- Adjust seasoning to your taste.
- For extra crispiness, soak the fries in cold water for 30 minutes before baking.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling and Baking
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: grilled fish, crispy fries, healthy meal, easy recipe