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gluten free taco soup

Gluten Free Taco Soup: 7 Cozy Reasons to Love It


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Gluten Free

Description

A hearty and flavorful gluten-free taco soup.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 can diced tomatoes
  • 1 packet taco seasoning
  • 4 cups beef broth
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and bell pepper. Sauté until soft.
  3. Add garlic and cook for 1 minute.
  4. Stir in ground beef and cook until browned.
  5. Add black beans, corn, diced tomatoes, taco seasoning, and beef broth.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Serve hot with your favorite toppings.

Notes

  • Feel free to add more vegetables.
  • Top with avocado or cheese for extra flavor.
  • This soup can be stored in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: gluten free taco soup, taco soup, gluten free soup