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gluten free summer desserts: 3 Irresistible Berry Yogurt Parfaits


  • Author: ushinzomr

Description

A refreshing and easy gluten-free summer dessert made with layers of fresh berries, creamy yogurt, and gluten-free granola.


Ingredients

Scale
  • 2 cups mixed fresh berries (strawberries, blueberries, raspberries)
  • 2 cups gluten-free yogurt (plain or flavored)
  • 1 cup gluten-free granola
  • 2 tablespoons honey or maple syrup (optional)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a bowl, mix the honey or maple syrup into the yogurt if using.
  2. In serving glasses or bowls, layer the ingredients starting with a layer of yogurt, followed by a layer of mixed berries, then a layer of granola.
  3. Repeat the layers until the glasses are filled, finishing with a layer of berries on top.
  4. Garnish with fresh mint leaves if desired.
  5. Serve immediately and enjoy your refreshing gluten-free summer dessert!

Notes

  • Feel free to use any combination of fresh berries you like.
  • You can substitute the yogurt with dairy-free yogurt for a vegan option.
  • Make it ahead of time by preparing the components and layering just before serving.

Nutrition

  • Calories: 200
  • Sugar: 10
  • Sodium: 50
  • Fat: 5
  • Carbohydrates: 30
  • Fiber: 3
  • Protein: 6
  • Cholesterol: 10

Keywords: gluten free summer desserts, berry parfait, no-bake dessert, healthy summer dessert, easy gluten free dessert