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Fruit salads: 5 Irresistible Ways to Enjoy a Fresh Fruit Salad


  • Author: ushinzomr

Description

A colorful and refreshing fruit salad that’s perfect for any occasion. Packed with vitamins and delicious flavors, this salad is a great way to enjoy a variety of fruits.


Ingredients

Scale
  • 2 cups strawberries, hulled and sliced
  • 2 cups blueberries
  • 2 cups pineapple, diced
  • 2 cups kiwi, peeled and sliced
  • 2 cups grapes, halved
  • 1 cup orange juice
  • 2 tablespoons honey
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a large mixing bowl, combine the strawberries, blueberries, pineapple, kiwi, and grapes.
  2. In a small bowl, whisk together the orange juice and honey until well combined.
  3. Pour the orange juice mixture over the fruit and gently toss to combine.
  4. Refrigerate for at least 30 minutes before serving to allow flavors to meld.
  5. Garnish with fresh mint leaves if desired before serving.

Notes

  • Feel free to substitute any of the fruits with your favorites or what is in season.
  • For a tropical twist, add mango or papaya.
  • This salad is best served fresh but can be stored in the refrigerator for up to 2 days.

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 18
  • Sodium: 5
  • Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 1

Keywords: fruit salads, fresh fruit salad, healthy fruit salad, easy fruit salad, summer fruit salad