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fried okra in air fryer

Fried Okra in Air Fryer: 7 Deliciously Guilt-Free Bites


  • Author: ushinzomr
  • Total Time: 27 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Crispy fried okra made easily in an air fryer.


Ingredients

Scale
  • 1 pound fresh okra, trimmed
  • 1 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 cup buttermilk
  • Cooking spray

Instructions

  1. Preheat the air fryer to 400°F.
  2. In a bowl, mix cornmeal, flour, salt, pepper, and paprika.
  3. Dip okra in buttermilk, then coat with the cornmeal mixture.
  4. Spray the air fryer basket with cooking spray.
  5. Place the coated okra in a single layer in the basket.
  6. Spray the okra lightly with cooking spray.
  7. Cook for 10-12 minutes, shaking the basket halfway through.
  8. Remove and let cool slightly before serving.

Notes

  • Adjust seasoning to taste.
  • For a spicier version, add cayenne pepper.
  • Serve with dipping sauce of your choice.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Side dish
  • Method: Air frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 1g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: fried okra in air fryer, air fryer okra, crispy okra