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flourless banana bread

Flourless Banana Bread: 7 Reasons to Love This Guilt-Free Treat


  • Author: ushinzomr
  • Total Time: 45 minutes
  • Yield: 1 loaf 1x
  • Diet: Vegan

Description

A simple and healthy flourless banana bread recipe.


Ingredients

Scale
  • 3 ripe bananas
  • 2 eggs
  • 1/4 cup peanut butter
  • 1/4 cup honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 cup walnuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a bowl, mash the bananas.
  3. Add eggs, peanut butter, honey, and vanilla extract. Mix well.
  4. Stir in baking soda and salt.
  5. If using, fold in walnuts.
  6. Pour the batter into a greased loaf pan.
  7. Bake for 30-35 minutes or until a toothpick comes out clean.
  8. Let cool before slicing.

Notes

  • Store in an airtight container for up to 3 days.
  • Can be frozen for up to 3 months.
  • Use ripe bananas for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: flourless banana bread, healthy bread, easy banana bread