Description
Quick and easy dinners for busy weeknights.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 cups cooked rice
- 3 tbsp soy sauce
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chicken and cook until browned, about 5-7 minutes.
- Add broccoli and bell peppers to the skillet.
- Stir in soy sauce and garlic powder.
- Cook for another 5 minutes, until vegetables are tender.
- Serve over cooked rice.
Notes
- Use any vegetables you have on hand.
- Adjust seasoning to your taste.
- This dish can be made ahead and reheated.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: fast weeknight dinners, quick meals, easy recipes