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fall recipes: Easy and Delicious Pumpkin Soup for Autumn

fall recipes: Easy and Delicious Pumpkin Soup for Autumn


  • Author: admin
  • Total Time: 40
  • Yield: 4 servings 1x

Description

This easy and delicious pumpkin soup is the perfect autumn dish, bringing warmth and comfort with its creamy texture and rich flavor.


Ingredients

Scale
  • 1 medium pumpkin
  • 1 onion
  • 2 cloves garlic
  • 4 cups vegetable broth
  • 1 cup cream
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp nutmeg

Instructions

  1. Step 1: Cut the pumpkin in half, remove seeds, and roast until tender.
  2. Step 2: In a pot, sauté onion and garlic until soft, then add roasted pumpkin and broth, simmer for 20 minutes.

Notes

  • Use fresh, seasonal produce for the best flavor.
  • Prep Time: 10
  • Cook Time: 30
  • Category: soups
  • Method: soup
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (250g)
  • Calories: 200
  • Sugar: 6
  • Sodium: 300
  • Fat: 8
  • Saturated Fat: 3
  • Unsaturated Fat: 5
  • Trans Fat: 0
  • Carbohydrates: 30
  • Fiber: 4
  • Protein: 5
  • Cholesterol: 10

Keywords: pumpkin soup, fall recipes, autumn, comfort food, easy recipes