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easy summer meals

easy summer meals: 15 Refreshing Recipes to Savor


  • Author: ushinzomr
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple and refreshing meals perfect for summer.


Ingredients

Scale
  • 2 cups of fresh mixed greens
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 cup of cooked quinoa
  • 1/2 cup of feta cheese, crumbled
  • 1/4 cup of balsamic vinaigrette

Instructions

  1. Wash and prepare the mixed greens.
  2. Slice the cherry tomatoes and dice the cucumber.
  3. In a large bowl, combine the mixed greens, tomatoes, cucumber, and quinoa.
  4. Add the feta cheese on top.
  5. Drizzle with balsamic vinaigrette and toss gently.
  6. Serve immediately or chill in the refrigerator for 30 minutes.

Notes

  • Feel free to add your favorite proteins like grilled chicken or shrimp.
  • This salad can be made ahead of time.
  • Store leftovers in an airtight container in the fridge.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: easy summer meals