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easy spring recipes

easy spring recipes: 5 Refreshing Salads to Brighten Your Day


  • Author: ushinzomr
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Simple and fresh recipes for springtime meals.


Ingredients

Scale
  • 1 cup fresh spinach
  • 1 cup cherry tomatoes
  • 1/2 cup feta cheese
  • 1/4 cup olive oil
  • 1 tablespoon lemon juice
  • Salt to taste
  • Pepper to taste

Instructions

  1. Wash the spinach and cherry tomatoes.
  2. In a large bowl, combine spinach and cherry tomatoes.
  3. Add feta cheese, olive oil, and lemon juice.
  4. Toss gently to mix all ingredients.
  5. Season with salt and pepper.
  6. Serve immediately.

Notes

  • Use fresh ingredients for the best flavor.
  • Can add grilled chicken for more protein.
  • Best served chilled.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 20mg

Keywords: easy spring recipes